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Reno Senior Care standard

For those living independently, the risk of falling is a well-known problem. Statistics show that one out of every three adults age 65 and older falls each year. However, like many things, there is no single cause of falls – only risk factors. Each of these factors add up and increase the chances that you or a loved one might suffer from an unexpected fall. That is why all seniors should have a fall prevention plan. Here are four ways to decrease common risk factors and increase fall prevention. Stay Physically Active Not only does strong and healthy bodies help prevent falls, it also helps with the recovery from one as well. Unfortunately, statistics over the years have shown that ...

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